Friday, March 19, 2010

Hijiki Stir Fry

I don't know where to buy Hijiki and to save time and money i'll just adapt the stir fry.

Here's the recipe:

Hijiki Stir Fry
1/2 c hijiki
1 tbps
sesame oil
2 cloves garlic minced
1 tbsp grated ginger
1/2 c. onion
1/2 c. celery
1 cup carrots
1 cup broccoli, broken into florets
juice from 1/2 lemon
1 tbsp tamari
1/4 c. purified water
1 tbsp maple syrup
1 tbsp mirim (cooking sake)
1 tbsp sesame seeds to garnish

rinse and soak hijiki.
heat the oil in a wok. add garlic, ginger, onion. saute until onions are translucent. add hijiki, carrots, broccoli etc and saute.

mix lemon juice, tamari, water all liquids.....add to stir fry. simmer and cover for 5 min.


I love Stir Fry but may have to adapt. I bought Sushi Rolls with Tuna for my dinner tonight.

Tahini Shake

1 tbsp tahini
1 tsp honey
1 c. sesame seed milk

blend in a blender.
I'll add the closing words, alternative shortened cleanses later.

Hope you're well!!

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