Good morning ladies! I have to say that I may have put too much Cayenne pepper in my Lemon flush this morning. Sophie, my 3 year old, saw my face after the first few gulps and she asked if she should rub my back. :-) I bought some flax and soy seed chips. Are these okay to eat on the cleanse? I have to make sure to fit my bath in tonight. I didn't get to it last night and know that it would have helped me sleep. Hope you are all doing well!
Good morning ladies! I have to say that I may have put too much Cayenne pepper in my Lemon flush this morning. Sophie, my 3 year old, saw my face after the first few gulps and she asked if she should rub my back. :-) I bought some flax and soy seed chips. Are these okay to eat on the cleanse? I have to make sure to fit my bath in tonight. I didn't get to it last night and know that it would have helped me sleep. Hope you are all doing well!
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