Hi you guys! Thanks for posting Jessi and Anna! I feel good today. Have more energy than normal and i told Jessi this but when i drink tea in place of coffee....i still have one good cup of coffee....but i can't take more than that. i've weaned a bit from it and then felt more zingy after i cup of coffee.....so that's good to get less coffee in me and more of the tea.
I am alternating between green tea and the inner beauty. i like them both cold better. Had a salad for dinner with the broth and a salad for lunch today.....( the Brueggers sesame chicken asian).....but i'm missing peanut butter toast! that's what i miss most.
I'm going to try to stick it out for the next week and hope to be done by next weekend.
I love the bath before bed. and i love the one glass of wine limit....self impossed....but for me i could drink more but i haven't been!
and then what I remember most from previous cleanses is just that i feel lighter and i feel less sick in my stomach after eating certain foods. i'm going to try to stick with the food combinations the book suggests.
I'm also doing yoga at least 20 min a day here and trying to walk.
Have had good night's sleeps other than the late one last night due to mtka hockey.
i love the support from hearing your thoughts!! a few days of deep cleanse and we'll be done and feeling good! adn my skin feels better.....?? how about you?
ok. thanks!!!
Saturday, March 13, 2010
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I had a good portion of popcorn and it doesn't feel so great now and hour and a half later......yuck. back to the broth!!
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